Happy People!

Be truthful and courageous, well-mannered and flexible.

HAPPINESS AND ACHIEVEMENT:
How do you know what will make you happy?
Create a picture of the life you TRULY want.
Work on your LIFE PICTURE. Make it real and alive.
Create goals. Write them down in detail.
The LIFE PICTURE can be adjusted, altered and changed as you grow to know who you are and what you want.
This is a hard path to embark on and it might take time and many early mornings and late nights.
Or you can just stay as you are … Which do you want?

EMOTIONALLY RICH LIFE:
If you want to have a rich emotional life

  • Write in a journal to pin point what works for you.
  • Find information and absorb it.
  • Read what others propose.
  • Create goals and achieve them.
  • Deal with the parts of your life you dislike.
  • Improve your mood by exercising.
  • Meditate for clarity of thought.
  • Read to see a broad view of the world.
  • Write to clarify your values
  • Deep understanding comes from teaching.
  • Receive more than you anticipated by investing in charity.

SOCIALLY COMPETENT:
PHYSICAL:
For a great body you should focus on physical activities.
Look after your health.
Walk actively, run passionately, dance wholeheartedly, swim every day, play tennis, climb mountains and relax at yoga ….
EMOTIONAL:
Journal often and be serious about this commitment.
Focus on your family.
Come to terms with your parents dead or alive.
Be active in the life of your partner, children and grandchildren.
Communicate with your siblings and their families.
Look up “lost” emotionally close people.
Talk and express your emotions with honesty and passion.
MENTAL:
Work on budgets, goals and investments.
Study and qualify in whatever is interesting to you.
Focus on information pertaining to your interests. Finance, travel, history, politics and world events.
SPIRITUAL:
Focus on gratitude.
Pray and meditate.
Participate in charity work.

Some people find their purpose easily; for others it is more elusive. If you keep trying, eventually you will find the focus
of your life. It will create peace and joy and a life filled with adventure.

HAPPINESS IS A CHOICE NOT A CONCLUSION.